My Worst “Client” – First Episode (Juicing) in a Continuing Series

Welcome to my crazy blogging idea.  I am introducing Nutrition Bites: "My Worst Client" series.  Follow along with the frustrating and REAL struggles people have with their health, sifting through the myths of "what's healthy?" and using my partner in crime as the basis for these examples. I am using "Mr. R. Ginger" as my … Continue reading My Worst “Client” – First Episode (Juicing) in a Continuing Series

My Opinion to “Juicing”

Juicing has been in the media for a couple of weeks now.  My 8-year- old daughter (a mini me in the making - God help the world :)), comes home and says "Did you know? They are getting rid of juices in the Food Guide."  And yes it was stated like that - a fact. … Continue reading My Opinion to “Juicing”

I’m a single mom and I cheated; here’s why I continue to…

Did I catch your attention? Ha ha! I knew I would.  ME? CHEAT? How could that be true my friends and family would say???!!! Ok.... the truth is I cheated on my values of whole foods, four food groups, cook everything from scratch, and to minimize pre-packaged food and processed foods. And I still do! … Continue reading I’m a single mom and I cheated; here’s why I continue to…