I went to a Food Fight and won!

I was invited to participate in the Arts & Cookery Bank's Food Fight this summer when I poked my head into their amazing heritage and social enterprise site in West Lorne, ON. (See my previous post on the tour I received.) It was really a push outside my box.  Not the black box that contained … Continue reading I went to a Food Fight and won!

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My Worst “Client” – First Episode (Juicing) in a Continuing Series

Welcome to my crazy blogging idea.  I am introducing Nutrition Bites: "My Worst Client" series.  Follow along with the frustrating and REAL struggles people have with their health, sifting through the myths of "what's healthy?" and using my partner in crime as the basis for these examples. I am using "Mr. R. Ginger" as my … Continue reading My Worst “Client” – First Episode (Juicing) in a Continuing Series

Product Review: Epicure’s Silicone Waffle Mold

I have been a customer and fan of Epicure products for over 11 years now in Ontario.  And I usually buy something when invited to a "party".  This is the one at-home or book party that sells stuff that I can afford AND I use!  It was originally a Canadian 'spice blend for dips' company … Continue reading Product Review: Epicure’s Silicone Waffle Mold