Testing out NuPasta’s Gluten Free Pasta

So I was doing some foodie research and on a local market's Facebook page (Remark in Hyde Park, London, ON) was this NuPasta featured on a post.  Someone was given a sample to try and said she liked it. It was gluten-free AND low-calorie, high fiber?  And it tasted good.  I have loved functional foods and … Continue reading Testing out NuPasta’s Gluten Free Pasta

I’m a single mom and I cheated; here’s why I continue to…

Did I catch your attention? Ha ha! I knew I would.  ME? CHEAT? How could that be true my friends and family would say???!!! Ok.... the truth is I cheated on my values of whole foods, four food groups, cook everything from scratch, and to minimize pre-packaged food and processed foods. And I still do! … Continue reading I’m a single mom and I cheated; here’s why I continue to…

My first published OHEA article / news release

Well, I am officially a published author, of sorts.  I was selected on March 1st at a conference as the winner of the annual Student Media Release Contest put on by the Ontario Home Economics Association (OHEA).  The article was on one of the scopes of Home Economics or Home Ecology: Budgeting.  My specific topic that … Continue reading My first published OHEA article / news release