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Quick Camping Hack

Lots of blog post ideas came out of my two camping trips in July.  I will spend time penning them later but wanted to share one of my frugal tips for YOUR next camping trip.  Ever go to a hotel and not use their coffee pods? They look a bit like tea bags but fit … Continue reading Quick Camping Hack

It’s official – I’m a Black Box Food Challenge Winner!

So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter.  I'm proud to say that my home ec teacher friend, Tiz, and I won the business category (yes for my Nutrition Bites Consulting business).  I'll bring you through … Continue reading It’s official – I’m a Black Box Food Challenge Winner!

My Worst “Client” – First Episode (Juicing) in a Continuing Series

Welcome to my crazy blogging idea.  I am introducing Nutrition Bites: "My Worst Client" series.  Follow along with the frustrating and REAL struggles people have with their health, sifting through the myths of "what's healthy?" and using my partner in crime as the basis for these examples. I am using "Mr. R. Ginger" as my … Continue reading My Worst “Client” – First Episode (Juicing) in a Continuing Series

Product Review: Epicure’s Silicone Waffle Mold

I have been a customer and fan of Epicure products for over 11 years now in Ontario.  And I usually buy something when invited to a "party".  This is the one at-home or book party that sells stuff that I can afford AND I use!  It was originally a Canadian 'spice blend for dips' company … Continue reading Product Review: Epicure’s Silicone Waffle Mold

I gallivanted in West Lorne, Ontario and ended up there the whole day!

If you live anywhere in Ontario I bet you are thinking "Where?", "Are you kidding?" or "You are lying!" I began my trek at 9:30am by tweeting @ElginCounty where good foodie or farm places to go in between London and West Lorne. They responded with two farms that I still have yet to go to! … Continue reading I gallivanted in West Lorne, Ontario and ended up there the whole day!