Does your family still eat cereal? (Based on current trends, less families are for some reason. I'm guessing it's because we have too many drive thru options!) Well we do! And we also use it as a crunchy snack that is healthier than chips. But with Costco bringing bigger boxes and taking up space, I … Continue reading Kitchen Organization Idea – Cereal Bags
Services
Welcome to Nutrition Bites
Looking for the Kids Cooking Classes info? Just hit the "Cooking Classes" tab!
Quick Camping Hack
Lots of blog post ideas came out of my two camping trips in July. I will spend time penning them later but wanted to share one of my frugal tips for YOUR next camping trip. Ever go to a hotel and not use their coffee pods? They look a bit like tea bags but fit … Continue reading Quick Camping Hack
It’s official – I’m a Black Box Food Challenge Winner!
So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter. I'm proud to say that my home ec teacher friend, Tiz, and I won the business category (yes for my Nutrition Bites Consulting business). I'll bring you through … Continue reading It’s official – I’m a Black Box Food Challenge Winner!
My Worst “Client” – First Episode (Juicing) in a Continuing Series
Welcome to my crazy blogging idea. I am introducing Nutrition Bites: "My Worst Client" series. Follow along with the frustrating and REAL struggles people have with their health, sifting through the myths of "what's healthy?" and using my partner in crime as the basis for these examples. I am using "Mr. R. Ginger" as my … Continue reading My Worst “Client” – First Episode (Juicing) in a Continuing Series
Product Review: Epicure’s Silicone Waffle Mold
I have been a customer and fan of Epicure products for over 11 years now in Ontario. And I usually buy something when invited to a "party". This is the one at-home or book party that sells stuff that I can afford AND I use! It was originally a Canadian 'spice blend for dips' company … Continue reading Product Review: Epicure’s Silicone Waffle Mold
Maple Flakes
Simple post for a simple but amazing product. Maple Flakes Organic, vegan and gluten free Made of one ingredient - maple syrup Crunchy but can "melt" into things like yogurt and marinades Natural sweetener Keeps great maple taste Perfect as a yogurt or oatmeal topping. Desserts like cheesecakes would do well with a sprinkle … Continue reading Maple Flakes
