Root Recipe Remodel
I was on a mission to remodel a root veggie recipe into two distinct ones. You can make them separately, or use one in another recipe!
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Sandra Venneri
Aug 19, 20223 min read
Fall Flavour with Fibre: Apple Cinnamon Zucchini Muffins
A fall-flavour recipe of Apple Cinnamon Zucchini Muffins that focuses on fibre while keeping it fluffy!
Sandra Venneri
Jul 23, 20226 min read
My D-Camp Nutrition Staff Experience
Here's my summary (including photos) of my experience as part of the nutrition team at a Diabetes Camp in Huntsville, Ontario.
Sandra Venneri
Jun 22, 20222 min read
Camp Life as a Nutrition Student is about to begin...
I love adventures and learning new things. So imagine when I discovered the opportunity to give back with my nutrition and food literacy...
Sandra Venneri
Mar 28, 20223 min read
What's a Nutritionist?
"Health is wealth" and as my dear father said once at the dinner table to my sister and I, "If you don't have your health, you have...
Sandra Venneri
Feb 1, 20162 min read
“Funny things people say to me” Series by Nutrition Bites
Ok, so after knowing Mr R Ginger for almost two years, I have obviously met some of his friends. Last night we had an evening out in...
Sandra Venneri
Jan 24, 20164 min read
Tenota: Product & Service Review
How many memories do you have of a warm beverage and a special event or friend that shared that moment? It seems like tea and coffee...
Sandra Venneri
Dec 28, 20152 min read
Couponing: Kids Can!
So as the fire finally burns bright at the year end, literally… … And a new fresh start is about to begin…. My mind went to coupons...
Sandra Venneri
Aug 18, 20156 min read
I went to a Food Fight and won!
I was invited to participate in the Arts & Cookery Bank’s Food Fight this summer when I poked my head into their amazing heritage and...
Sandra Venneri
Aug 16, 20152 min read
Quality Frugal Food Tip: Want “Seconds” or “Thirds” in Fresh Fruit?
On my gourmet Southwestern Ontario trip this past weekend (one day to be a blog post, hopefully soon), we stopped at Delhaven Orchards in...
Sandra Venneri
Jul 24, 20151 min read
It’s official – I’m a Black Box Food Challenge Winner!
So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter. I’m...
Sandra Venneri
Jul 2, 20156 min read
I gallivanted in West Lorne, Ontario and ended up there the whole day!
If you live anywhere in Ontario I bet you are thinking “Where?”, “Are you kidding?” or “You are lying!” I began my trek at 9:30am by...
Sandra Venneri
Jun 29, 20152 min read
Pick your own berries? Yes, please.
So our family tradition is to go to a local pick your own strawberry farm (Heeman’s in Thorndale, ON) the day after school is done for...
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