Kitchen Organization Idea – Cereal Bags

Does your family still eat cereal?  (Based on current trends, less families are for some reason. I'm guessing it's because we have too many drive thru options!) Well we do!  And we also use it as a crunchy snack that is healthier than chips.  But with Costco bringing bigger boxes and taking up space, I … Continue reading Kitchen Organization Idea – Cereal Bags

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It’s official – I’m a Black Box Food Challenge Winner!

So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter.  I'm proud to say that my home ec teacher friend, Tiz, and I won the business category (yes for my Nutrition Bites Consulting business).  I'll bring you through … Continue reading It’s official – I’m a Black Box Food Challenge Winner!

My Worst “Client” – First Episode (Juicing) in a Continuing Series

Welcome to my crazy blogging idea.  I am introducing Nutrition Bites: "My Worst Client" series.  Follow along with the frustrating and REAL struggles people have with their health, sifting through the myths of "what's healthy?" and using my partner in crime as the basis for these examples. I am using "Mr. R. Ginger" as my … Continue reading My Worst “Client” – First Episode (Juicing) in a Continuing Series

Product Review: Epicure’s Silicone Waffle Mold

I have been a customer and fan of Epicure products for over 11 years now in Ontario.  And I usually buy something when invited to a "party".  This is the one at-home or book party that sells stuff that I can afford AND I use!  It was originally a Canadian 'spice blend for dips' company … Continue reading Product Review: Epicure’s Silicone Waffle Mold